Massage Therapy

Deep Tissue

The deeper pressure of this massage is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints). Deep tissue massage has several therapeutic effects and can be used to treat many different conditions. This type of massage is ideal for the treatment of major muscle groups like the neck or lower back. It can also be used to relieve strain and treat injuries in your joints and tendons.

Relaxation

Over time, the body builds up unhealthy amounts of stress hormones in response to work deadlines, traffic jams, relationship problems and more. These hormones can cause physical problems, like digestive issues, headaches and sleeplessness. Relaxation massage decreases the amount of stress hormones in the body, leaving clients feeling completely relaxed and rested, even after the session is over. The techniques used during the massage trigger changes in the brain's chemistry, resulting in reduced stress and an improved mood.

Cupping

Cupping can provide a wide range of benefits for the body on many levels. It stimulates the skin by increasing circulation and promoting a hydrated glow; detoxing the body while toning and firming the skin. Massage cupping is a pleasant and gentle, non-invasive technique that achieves powerful results by releasing tight, contracted muscle tissue. It works by loosening deep adhesions and fascilitating the muscles to operate more independently; stimulating healthy elimination of accumulated debris in the tissue, organs and systems. It is also beneficial in pain reduction for athletic and repetitive stress-induced injuries.